WELCOME TO INTEGRITY

FITNESS CLASSES, YOGA and PERSONAL TRAINING

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What We Do

We're the small friendly club, when the big gyms don't work out!

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Fitness Classes

Lifting weights, cycling, trx and more, our classes are all driven by motivating music and instructors. Classes range in format, duration and intensity to cover a broad range of needs, with something for everyone from beginners to high performance athletes.

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Yoga Classes

Our TriYoga program takes a systematic approach, where all participants in a class can remain with basics or progress to subsequent levels. In addition to the physical practice, yoga classes also teach breathing and meditation, resulting in more energy, clarity and balance in your life.

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Personal Training

Personal training is a great way to gain knowledge of mindset, food and exercise, build confidence and make health and fitness a pleasure. We have a unique coaching process that we've developed over years of working with people to achieve results. Your initial consultation is free. Meet your coach, Tim Graham.

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Corporate

We offer a range of services to corporate clients. Talk to us about integrating private classes and talks into your staff wellness program or your next conference.

Getting To Class

Please arrive 5 to 10 minutes before the scheduled start time.

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Timetable

Our timetable changes each month.
TIMETABLE 19-APR-18

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Bookings

For small group classes (like Boxing & TRX), workshops and events, bookings are required via our online BOOKING SYSTEM.

Contact Us

11 Unicorn Lane, Ballarat, Vic 3350

phone
0437 587 558

email
tim@integritygroupfitness.com.au

facebook
www.facebook.com/integrityfitnessballarat

instagram
@integrityfitnessballarat

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Established 2012